Thoughtful Oasis
About

About

Leah Livernois

After spending her whole life stressing out about school and work, Leah decided it was time for a change. She quit grad school and decided to live out her passion of helping others work through mental health issues. Leah got her Meditation and Mindfulness Teaching Certification from the School of Positive Transformation, founded by Dr. Itai Ivtzan, and is eager to share her knowledge and experiences with others. She has a daily mindfulness and meditative practice where she lives, in Potsdam, NY, where she grew up. After recovering from an eating disorder and OCD issues using mindfulness and meditative techniques, she is convinced that this practice can be beneficial for anyone, no matter what their background is.